Autogenic Training

Duties and responsibilities: Is a powerful mind and body technique involving simple relaxations and the body awareness exercise.  These reduce the intensity of the body's stress response and replace it with a calmer physiological state. In which self-healing begins to occur.    

Salary: $250 an hour

Education: a year in college and then you go to a training program.

                         

Reflection: I would like to do autogenic training because it will come me down when I’m stress.